YOUR PERSONAL FITNESS JOURNEY BEGINS:
-when you RISE above.
-when you don't give in.
-when you let go.
-when you are in control.
Our wide variety of classes are designed with you in mind.
Whether it’s your first time or 100th visit — at RISE, we work as a team, in a no-judgement zone. We set goals to meet, and then RISE above those expectations.
Your life is busy, but you’re taking an important step toward self-care.
You’re finally taking time for you. We won’t waste those precious moments. This is a commitment we make, knowing you can’t care for everyone else until you care for yourself.
So what are you holding on to?
RISE above the day’s stress and struggle.
RISE up to become a better you.
It's time to RISE and shine.
Lauren Gibson, Owner
Indoor cycling is much more than a hobby for me. It’s become a way of life… a mindset… my passion. Seeing the success of my clients is something that has driven my instruction for the past six years.
Along the way, I’ve learned just how important it is to build a community. We ride together, motivate one another, congratulate each other on successes and discuss how to improve for the future.
My goal is to create a fitness community that uses the studio as a home base. My vision is to take what’s fostered inside the studio, outside, to folks who might not have access to our fun, affordable classes. You’ll see pop-up classes along the way, supporting other businesses, the way many have welcomed us into the Hamburg community.
I value the relationship I have with each of my clients. I enjoy knowing each person by name, knowing what makes them feel strong and empowering the individual, while motivating the group as a whole.
For many years, I worked a full-time job and taught spin on the side. As a mom, I know how hard it is to find time to find time to exercise and make time for yourself. With twin girls on the way, life is sure to become a little more hectic. But that’s what’s become the foundation and the basic principle for my studio. We’ll help you get the most out of your workout and will not waste your time.
Many people have helped me realize my dream of owning this state-of-the-art studio. I’m grateful for this opportunity and will personally make sure you feel welcome in a space that is free of judgment.
Let’s work together to RISE to the occasion and achieve our personal goals.