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ABOUT US

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COACHES. TOOLS. MOTIVATION.

Our Coaches give you the tools and motivation, to reach and maintain your fitness goals.

Honor your achievements! At Rise, we celebrate every milestone. Rewarding yourself for successes gives you something to look forward to! Whether it’s your first class or class number 100, 300, 500, or 1,000, we’re here for it. 

 

New members receive a welcome sticker and water bottle for tackling the biggest hurdle - showing up for your first class! 

 

Hit 100 and 300 classes and sign off on our community milestone numbers in the floor room. 

 

500 classes gets you get a spot on our wall of fame with your very own Rise “500 Club” Oxford Pennant. 

 

When you hit that final 1,000 class milestone, you will receive a $100 gift card to the studio and a special social media shout out. 

 

Set those goals, then smash them.

All of our coaches agree... seeing the success of our clients has become our biggest reward.

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Lauren Gibson, Owner

Indoor cycling and fitness coaching is much more than a hobby for me.  It’s become my way of life… a mindset… my passion. Seeing the success of my clients is something that has driven my instruction for the past twelve years. 
 
Along the way, I’ve learned just how important it is to build a community. We ride together, motivate one another, celebrate each other's successes and challenge ourselves to improve.  I value the relationship I have with each and every one of my clients. I enjoy knowing each person by name, knowing what makes them feel strong; empowering the individual, while motivating the group as a whole. 
 
Our goal is to create a fitness community that not only feels good, but continues to do good. Giving back to local communities and organizations is what drives us. We appreciate the partnerships (friendships) we have formed with other local businesses throughout the years,  and will work to build more as we continue to grow.

For many years, I worked a full-time job and taught spin on the side.  As a mom, I know how hard it is to find time to exercise and make time for yourself.  With 3 wonderful children of my own, I know it can be a struggle to prioritize time for YOU.  That is what has become the foundation of Rise Fitness Studio.
 
Many people have helped me realize my dream of owning this state-of-the-art studio.  I’m grateful for this opportunity and will personally make sure you feel welcome in a space that is free of judgment.
 
Let’s work together, RISE to the occasion and achieve our personal goals!

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